DadFit.
By Cal Thomas
DadFit.Oct 10, 2022
S3. EP3 Pennies in the bank - Special Guest Philroy Peters
Pleasure speaking with Philroy and gining an insite into hus training and role within JST Compete. First met this dude at a JST Regional Event doing Macho Man! lad can shift some tin!
Give him a follow on Insta @philroy_peters - big tings to come from this lad!!
S3. EP2 Pennies in the bank - Special Guest Matt Tyler
Special Guest Matt Tyler, Defiant Co Athlete, absolute gent, Dad of three and all round good dude, and he can shift some Tin!
Reach out to Matt for any specialist advice regarding your Fencing !!
S3. Ep1 - Pennies In The Bank
S3 kickoff, Pennies in the bank (going back to basics, building step by step)
S2. EP.5 Trimming Back
Trimming back on the competitions!
S2. EP.4 Catching Up On Life
Well overdue catch up after a small break!
S2. EP.3 Special Guest Rob McGregor
Good catch up with fellow welsh man Rob McGregor head coach at Pen y Bont Fitness!
S2 EP.2 Special Guest Alex Imbert
Great catch up with a great guy - absolute cool as cucumber with an inspirational outlook on training.
Season 2 Kickoff with an Overdue Catchup & Dadlife
Save It For The Pod Ep.12 - Special Guest Brad Rivers
Final Episode of Season 1 and 2021 with the man himself Brad Rivers!
Save It For The Pod Ep.11 - Special Guest Josh Burniston
Great to chat to Josh Burniston on all things fitness - great mindset, great knowledge and genuine top bloke!
Save It For The Pod Ep.10 - Overdue Catch Up
An overdue catch up between Cal & James and a bit of reflection on the last 10 episodes.
Save It For The Pod Ep.9 - Special Guests Reggie Fasa & Tayla Howe
A special episode speaking with Crossfit legends Reggie & Tayla about their careers and success in the 2021 season. Thank you both for the opportunity we look forward to seeing you compete in the 2022 season! Best of luck from us!
Save It For The Pod Ep.8 - Special Guest - Alex Evans AKA Bacon
Ep.8 starts off with a Dadlife catch up between Cal & James and we are then joined by our special guest Alex Evans AKA Bacon.
It was a pleasure speaking with Alex to understand his journey through Crossfit and running his two gyms.
We also had the great opportunity to talk through mental health issues and the impacts of young males.
Alex runs a community group for discussing mental health challenges or issues.
Please follow his page on instagram @bigthoughtssmallsteps or alternatively visit https://www.bigthoughtssmallsteps.com
A great initavtive to help any who are currently going through their own battles or simply trying to support someone close to them.
Thanks for the time Alex, greatly appreciated and look forward to having a few session down at crossfit PYB.
Save It For The Pod Ep.7 - Special Guest Alex Moseley
Good catch up all things fitness with Alex from CF72 fitness & Golden Retrievers !
Save It For The Pod Ep.6
Quick catch up around James's latest competition!
Save It For The Pod Ep.5 - Special Guest Mark Brown
James is back!! a quick dad life catch up at first then we welcome our second special guest Mark Brown. A great episode, and myself and James learnt a lot about CrossFit and fitness in general.
Hope you enjoy!!
Follow us on instagram @dadfit.podcast - please reach out to us and we'll give you a shout out on the show!
Save it For The Pod Ep.4 - Special Guest Sam Dando
A special episode tonight, our first ever guest on the DadFit Podcast. it was an absolute pleasure speaking with Sam, hopefully you can take away some useful information!
Save It For The Pod Ep.3
Cal & James Catch up after a rest week, discuss Dad life stories and the cost of childcare!!
Save It For The Pod Ep.2
Cal & James discuss their performance at a recent comp as well as going out for the first time in two years, how times have changed!
Save it For The Pod Ep.1
The First Episode of DadFit.